Ayurveda at BelleVue
Ayurvedic Wellness Diet Learning Programme
Learn to cook the Ayurvedic way, for your own body type, in our kitchen.
About this programme
Ayurvedic cooking is a practical way of preparing food around the needs of the person eating it, based on their body constitution, or prakriti. A balanced diet keeps the three doshas in balance, and that balance is what Ayurveda calls health.
Every food, and even the way you eat it, either aggravates, calms or balances the doshas. Ayurveda also groups food as sattvic, rajasic or tamasic, depending on its effect on the body and mind.
On this programme you'll learn the ideas in plain language, then put them into practice in our kitchen, cooking everyday Kerala dishes adapted to your constitution. You go home with recipes and habits you can actually keep.
What's included
- Accommodation at BelleVue
- Consultation to understand your prakriti
- Hands-on cooking sessions
- Daily meals following the programme
Length and price
Most guests stay between 5 and 21 days. The doctor will recommend a length after your consultation, and we'll send one clear price covering your room, meals and therapies.
Ayurveda works alongside modern medicine, not instead of it. Please tell us about any medical conditions, medicines, pregnancy or recent surgery when you enquire.
Other programmes
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Detox Programme
Traditional cleansing therapies and a supervised diet, for when stress, food and lifestyle have caught up with you.
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Weight Loss Package
Therapies, a custom diet and yoga, planned to reset your metabolism rather than crash-diet.
Read moreFAQ
Questions about Ayurveda here
Straight answers to what people ask us on WhatsApp. Anything else, just message us.
Do you offer Ayurveda treatments?
Yes. Our Ayurveda wellness program offers consultation-based programmes: anti-ageing, detox, weight management, a wellness diet course and a lighter wellness vacation. A qualified Ayurvedic doctor sees you first and plans the therapies. Programmes usually run from 5 to 21 days, and shorter massages can be booked during a normal stay.
How long should an Ayurveda programme be?
Most of our programmes run between 5 and 21 days. The doctor will suggest a length after your consultation. Detox and rejuvenation therapies generally need at least a week to do much; a wellness vacation can be shorter.
How much does an Ayurveda package cost?
It depends on the therapies, the room and the number of days, so we quote after a short consultation. Send us your dates and what you're hoping for and we'll come back with a clear, all-in price.
Is Ayurveda a replacement for my regular medical treatment?
No. Please keep taking any medicines your own doctor has prescribed and tell our Ayurvedic doctor about them, along with any conditions, pregnancy or recent surgery. Some therapies aren't suitable for everyone, and the consultation is there to check.
Book direct
Tell us your dates
Send your dates on WhatsApp and we'll reply with availability and the rate for your stay. Booking direct costs less than going through a travel site, and you talk to the people who'll actually look after you.
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