Ayurveda at BelleVue
Ayurvedic Anti-Ageing Programme
Rasayana therapies for the dryness and stiffness that come with age, with oils, diet and treatments like Pizhichil and Shirodhara.
About this programme
As we get older, Ayurveda says the body tends to dry out. You see it in dry skin and eyes, stiff joints, worn cartilage and thinning bones. Ayurveda links this to an imbalance of Vata, the air element, which in the mind can show up as worry and restlessness.
Rasayana, the rejuvenation branch of Ayurveda, works against this with herb-infused oils that support circulation, skin and joint lubrication, and with healthy fats in the diet. Ghee, coconut oil and sesame oil are chosen to suit your constitution and how much dryness you have.
Strength, balance and focus matter as much as bones and joints. Treatments such as Pizhichil, where warm medicated oil is poured over the body, and Shirodhara, a steady stream of oil over the forehead, are used to nourish the muscles and nerves and help you feel steadier on your feet.
What's included
- Accommodation at BelleVue
- Consultation with a qualified Ayurvedic doctor
- Therapies as prescribed by the doctor
- Diet and meals planned to your constitution
Length and price
Most guests stay between 5 and 21 days. The doctor will recommend a length after your consultation, and we'll send one clear price covering your room, meals and therapies.
Ayurveda works alongside modern medicine, not instead of it. Please tell us about any medical conditions, medicines, pregnancy or recent surgery when you enquire.
Other programmes
You might also consider
Wellness Diet Learning Programme
Learn to cook the Ayurvedic way, for your own body type, in our kitchen.
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Detox Programme
Traditional cleansing therapies and a supervised diet, for when stress, food and lifestyle have caught up with you.
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Weight Loss Package
Therapies, a custom diet and yoga, planned to reset your metabolism rather than crash-diet.
Read moreFAQ
Questions about Ayurveda here
Straight answers to what people ask us on WhatsApp. Anything else, just message us.
Do you offer Ayurveda treatments?
Yes. Our Ayurveda wellness program offers consultation-based programmes: anti-ageing, detox, weight management, a wellness diet course and a lighter wellness vacation. A qualified Ayurvedic doctor sees you first and plans the therapies. Programmes usually run from 5 to 21 days, and shorter massages can be booked during a normal stay.
How long should an Ayurveda programme be?
Most of our programmes run between 5 and 21 days. The doctor will suggest a length after your consultation. Detox and rejuvenation therapies generally need at least a week to do much; a wellness vacation can be shorter.
How much does an Ayurveda package cost?
It depends on the therapies, the room and the number of days, so we quote after a short consultation. Send us your dates and what you're hoping for and we'll come back with a clear, all-in price.
Is Ayurveda a replacement for my regular medical treatment?
No. Please keep taking any medicines your own doctor has prescribed and tell our Ayurvedic doctor about them, along with any conditions, pregnancy or recent surgery. Some therapies aren't suitable for everyone, and the consultation is there to check.
Book direct
Tell us your dates
Send your dates on WhatsApp and we'll reply with availability and the rate for your stay. Booking direct costs less than going through a travel site, and you talk to the people who'll actually look after you.
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